Ska Upstroke — 4/4 Strumming Pattern

Sixteen strumming patterns, each on its own page: the arrow chart with counting, the tempo sweet spot, the genres it drives, and a one-tap hand-off into the play-along trainer preloaded with that pattern.

Ska Upstroke is an intermediate 4/4 strumming pattern: ·U ·U ·U ·U, counted 1 & 2 & 3 & 4 &. Your strumming hand never stops — it swings down and up through every slot, and the pattern comes from which passes actually touch the strings. That constant pendulum is what keeps the rhythm locked, so practice the motion before the notes.

The faster, sharper cousin of the reggae skank — muted, staccato upstrokes on every off-beat drive the two-tone ska bounce. It sits best between 120 and 200 BPM — start near 160 with a metronome, and only speed up once every strum lands clean. Heard most in ska, reggae.